Reg: 07-13-2005
Posts: 31571
Loc: North-Central coast of California
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I give about that amount too. I give 100 - 200 for smaller dogs.
Please note above that Mary Strauss, a dog-nutrition researcher (who you may recognize from Whole Dog Journal as well as other places) whose work I admire wholeheartedly, gives much less.
I've read research results saying that 900+ IU/day can cause hemorrhage and interrupt blood coagulation, and may inhibit platelet aggregation.
I stick to 100-200-400. I do skip a day every week or so, but with no basis other than my own made-up protocols.
NONE OF THIS IS APPLICABLE TO HUMANS, and particularly males. The possible problems with high-dose E are suggested at much lower levels than for dogs.
And I don't give synthetic E (dl-alpha) because of research suggesting that this form of E can push out (make biologically unavailable) other possibly-beneficial-in-dogs tocopherols from the diet (beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol).
(Alpha-tocopherol is the only form that's released into the bloodstream by the human liver. Others are excreted.)
There are other reasons I don't give dl-alpha. Humans need from 150% to 200% of dl-alpha to get the serum level manifested by natural E.
The price is different, but E is not an expensive supplement, regardless.
And the one I buy at a small local health-food-store chain is no-soy (and not at all expensive). I would probably head for a natural foods store that sells supplements and ask the staff.
I would not give therapeutic doses of fish oil (or any other oil supplements) without giving E as well. JMO.
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