I've been starting slowly over the last two weeks. I'v been told to watch out for loose stolls. I think I read something on the Leerburg website about using cod liver oil, which does clean out the system. Does osmeone else remember anything like that?
http://www.leerburg.com/diet.htm
This article sums up most of the raw diet and actually includes their "menu". Talks also about detox and fasting. I assume cod liver oil is a supplement for iron but can see how it might assist in detox as a laxative(?). New to raw also...opinions appreciated!
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