May 24, 2011
How Do I Know Each Meal Is Balanced?
Full Question:
How Do I Know Each Meal Is Balanced? 
Cindy's Answer:
You don’t! Don’t worry about balancing every meal, it’s just not necessary. Feed a variety of fresh ingredients each day and aim to balance the diet over time, not each and every day. Rotate your ingredients over a period of 3 weeks and you will achieve BALANCE OVER TIME. Your own meals aren’t balanced every day, are they?
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