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May 19, 2011

For Vitamin C and Vitamin E supplements, is there anything specific with them to seek out for? Should I get a natural Vitamin C supplement or is any Absorbic Acid powder sufficient?

Full Question:

Hey how are ya?

For Vitamin C supplement and Vitamin E supplement, is there anything specific with them to seek out for? For example, should I get a natural Vitamin C supplement or is any Absorbic Acid powder sufficient?

And for Vitamin E, is the D-Alpha sufficient or do you recommend all the tocopherols?

Thanks.

Sincerely,
Bobby

Cindy's Answer:

In reference to Vit C, I would recommend an all natural Vitamin C that doesn't contain additional fillers. Many Vitamin C supplements contain sugars and other fillers. One of the advantages to using Azmira's Super C is that there is 2000mg in a 1/2 teaspoon and it is from all natural sources without other additives.

I’d recommend all natural d-alpha tocopherols and not the synthetic form of Vit E like Azmira Vitamin E.

Cindy Rhodes

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